Transformation

Intermediate Fitness Program
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INTERMEDIATE PROGRAM

16 SESSIONS | $697/PER MONTH

If you already have a fitness routine but are looking for some extra guidance in making sure you’re getting the most out of your workout, this is the program for you! During our 90 days together, we will work with your existing workout, adding in an at-home fitness/cardio portion to take your routine up a notch. This program includes 16 sessions a month, adding up to 48 sessions!

WHAT’S INCLUDED

OVERVIEW
  • 90-Day Program Billed Monthly 
  • 48 Total Sessions
  • 16 Mini Group Sessions Monthly
  • 20 Min. Coaching Call (Bi-Weekly)
  • Supplement Recommendations
  • K7 Weight-Loss Menu Program
  • Private Social Media Support & Coaching Page
  • At Home Fitness/Cardio/Flexibility Routine